Showing posts with label collagen. Show all posts
Showing posts with label collagen. Show all posts

03 September 2015

Bone Broth Recipe

Bone broth is very rich in nutrients (collagen and minerals). All traditional societies, where dairy products were not consumed, prepared bone broth:

  • Japan: miso soup (prepared from fish bones)
  • Korea: beef bones
  • North America: caribou

Here is how I prepare bone broth.