12 May 2017

Simple Recipe: Fish, Eggs, Avocado

I always look for ways to include more than lean meat in my diet: organ meat, bones etc.

Today's simple recipe:

1. Fish with egg yolk: tiny silver fish (whole: with bones and eyeballs) and 2 egg yolks stir-fried in butter (add salt and pepper).
2. Eat with avocado.

The fish is really delicious, much more satisfying when eyeballs and bones are included.