Do We Need Carbohydrates in our Diet?

This is the inspiration for my post today: Mute Girl Can Finally Talk on a LCHF Diet 

(LCHF = Low-Carbohydrate, High-Fat)

Fertility Problems

More and more women today suffer from PCOS (Polycystic ovary syndrome), a condition associated with infertility, and usually requiring medical intervention in the form of hormonal therapy. It is indeed an endocrine disorder (hormonal problem).

Fats versus Oils

The animal fat versus vegetable oils is going on. For more information, please watch this presentation by Dr Miller (Professor of Surgery, Cardiothoracic Division, University of Washington). I think this video makes it clear that saturated fat is the winner.