Lowcarb Bread - Recipe

Ingredients:

• flaxseed (powdered)
• sunflower seeds
• pumpkin seeds
• walnuts
• 3 eggs
• few tablespoons of cream or sour cream
• salt

Pet Update

This is update number 3 about Choco. You can read the previous articles here:
Sick Pets
Healthy Dog Food

Choco recently made his annual visit to the vet. Nothing remarquable, his weight is almost the same (from 7.3 kg last year, to 7.25 kg this year), no diseases, obesity or plaque deposit on his teeth. Here is his health booklet (sorry it's in French):

This is because his food is this for the past few years: whole animals raw or cooked.

Since Choco feast on animals, he doesn't kill the birds any more.

A few days ago, to celebrate Easter, Choco received a "dog treat" (bought from a pet store) by a well-meaning person. Choco smelled it and just covered it with urine.

Enjoy your bones Choco!

Organ Meat (Simple Recipe Included)

I always encourage the consumption of organ meat, or whatever is not lean meat:

• liver
• heart
• brain (I find this to be the most satisfying)
• bones (in the form of broth)
• bone marrow
• kidney
• stomach
• skin
• tendons (rich in collagen for joint health)

Grains

Just a little message from the book Paleo Manifesto by John Durant:

"We Americans would have saved ourselves a lot of trouble if we had never discovered the (overly) simple fact that a gram of fat contains more calories than a gram of protein or carbohydrate, which seems to suggest that, all things equal, any overweight animal should eat more carbohydrate and less fat to lose weight. Yet carb-heavy grains are exactly what farmers feed to livestock to fatten them up as quickly and as cheaply as possible. Let me repeat that, just for good measure: grains -- the base of the USDA food pyramid for humans -- are what American farmers use to fatten up their livestock." (my emphasis)