Hair Loss and Diet

I have recently received many requests from women with hair problems (hair loss; thin, unruly hair etc.) They usually say that they have tried everything: supplements, hair packs, detox diets, green juices etc., and nothing seems to work.

Washing Hair with Ash

As many of you may know, besides diet I am also very interested in traditional lifestyles. How did people live without all the conveniences we have today? So, this post is not about diet, but about hair care before the advent of shampoo.